Nothing can be accomplished if you do NOT dedicate the time to train…

There are three criterias that will help you progress in Tai Chi.
1. Finding a good master
2. Understanding the theory
3. Finally….TRAINing

Proper Tai Chi training is not about memorizing movement but requires the understanding of theories and foundation to apply in training to develop Gong Fu.

Training is where you apply the theories and the MASTER teaching the application of theories in your form. It is very important that you apply the 13 Fundamentals throughout the form.

Unfortunately you can not learn everything by reading a book, watching videos or online research. There are some things that can NOT be preserved in videos or books.

Learning Tai Chi requires a good teacher (master) and training.

Abstinence of sex or at least during the time you train is very important. Any master that tells you otherwise is lying to you or do not know the true understanding of the body and the theory in TCM.

The more you train, the more you start seeing Tai Chi as an art……